January is almost over which means 2015 is practically down one month. What are you waiting for to get fit? We all know that everyone’s New Years Resolutions lists have fallen by the waist side already but that doesn’t mean you should not try getting into shape. I know from personal experience that it’s super easy to become accustomed to lazy days consisting up binge watching tv shows, eating junk food and doing absolutely nothing when you don’t have to do anything. I love lazy days more than the next person but at some point it gets boring. Yes. This has happened to me. How, you ask, does being able to sleep in and do nothing all day get old? Well, I’ve started to notice that my ex-cheerleader body has begun to un-tone itself. And let’s face it, your twenties are when your metabolism begins to slow down ladies. Translation, it’s about damn time to at least muster up the time and courage to start a weekly workout schedule and learn to eat things other than fast food or Hot Cheetos.
It may be cold out since it’s still winter but Spring is right around the corner people!! Below are some links to Instagram accounts that you should follow ASAP! They have easy, at home exercises that you can do by yourself, with friends or with a significant lover 😉 Try them out, even for you lazy asses out there like me. I mean that with the sincerest love. Go Work Out! While you’ll be ready for Spring and Summer because of consistent exercise, everyone else will be rushing to get in shape at the last-minute or even wasting half their summers just getting “bikini ready”.
Sucks for them but, hey you’ll look hot.
Inspiring Health & Fitness Accounts:
This account is run by two sisters from Sydney who happen to be personal trainers.
Amazing recipes are posted on this account and most are healthy, what’s not to like?!
This account posts easy videos from various other fitness minded people so you’ll have plenty to look at.
Fitness Queens to follow:
1. Tanya Poppett @achieving_balance
This fitness instructor shows lots of easy, no equipment needed workouts to try anywhere you have room!
2. Dariel Rozanes @MissD411
She posts everything health and fitness related that you can imagine. Recipes, workout videos and more!
3. Jen Esquer @jen_es_care
She utilizes strength wraps for her exercises and does a lot of Pilates so if you’re into that she’s the one for you to follow!
Want to find new cool workouts with fitness balls…then this is the account to check out. Can you say…OMG enough?…I hope to be able to do this pose in the photo below!!