Cleansing Rituals that don’t involve food!

It seems like everyone’s on a cleanse these days. People are all over green juices, kale smoothies, detox waters – you name it – if it cleanses something, people are all over that.

How about a cleanse that betters your mind and soul? Doesn’t that sound indulging? Here are some ways that we recommend you get on the cleansing bandwagon… and it doesn’t even involve green food.

Screen Shot 2016-01-26 at 6.30.16 pmMeditate, appreciate.
It’s all about that calm life. De-stress yourself by Meditating, whether that means you take classes, participate with a group of friends or just Meditate by yourself in peace and quiet. It gives you the chance to clear your mind and fully relax.

Scrub-a-dub!
Love your skin and give it its own cleanse. Look for a good body scrub or you could even make your own. Scrub and exfoliate away the impurities to reveal your polished skin. Scrub and feel refreshed!

DO sweat it.
Speaking of getting rid of impurities, sweat out the bad stuff. Get your heart rate up and sweat, sweat, sweat! It may sound gross now, but not only does this cleanse your pores from impurities, but it keeps you fit, healthy and oh-so-sexy.

Let it go, let it goooo!
Let. It. Go. Just let it all go. The bad vibes, the negativity, your past – whatever it is, there’s time for you to take a moment and release all that bad energy in your life. Remember that your mind and soul needs to be fed with positives too!

All about the positives, babe. Check out these posts.

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Written by Gold Soul blogger Alissa Recil.
She is a design student and a freelance writer from Australia.
Follow her at Words By Femme.

The Positivity of Full Moon Rituals

Tomorrow night on November 25th when the Moon makes itself present, venture outside and take part in a Full Moon Ritual.

Why? Simply because these Full Moon Rituals allow us to let go and release things that are not of our highest good. Think of it as taking one massive step in your life by symbolically moving forward.

Full Moon Rituals can be incredibly powerful. They’re all about releasing negativity, getting rid of any burdens in your life and celebrating your souls’ transformation. You emerge with a new positive behavior, attitude and relationship with yourself.

fullmoonritualsTomorrow night, get together with good company and good vibes only. Here are a few Full Moon rituals to cleanse your soul.

#1
In a circle, write down anything that you want to release on a piece of paper. One by one, open up, trust and share what you’ve just written down. Throw the piece of paper into a fire to symbolize resolution and release.

#2
Create a sacred ritual space and (if possible) position yourself under the Full Moon. Center yourself, breathe slowly and announce the purpose of this ritual. On a piece of paper, write down all negative things that you would like to release. Now you can rip it up, or you can burn it. Finally, connect with the Full Moon and give thanks for all things good.

#3
Fill a large bowl with water. On a piece of paper, write down what you would like to draw into your life. One by one, read these out loud then, altogether place your hands into the bowl of water. This symbolizes the cleansing of the old to welcome in the new.

Love all things Astrology? More interesting reads here.

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Written by Gold Soul blogger, Alissa. She is a design student and a freelance writer from Australia. Follow her at Words By Femme.