Things you should say goodbye to before 2016 | PART 2

Good morning to the final beautiful morning of 2015!

As the year comes to an end, we want to help you say goodbye to the things that you’d rather leave behind with the past year. We’re all for letting go, cleansing the soul and moving forward.

couple-598315_960_720

You’ve stumbled upon part two; you can read part one here x

Saying “no” to opportunities too often
Say goodbye to overthinking situations and letting yourself talk yourself out of opportunities. Just say “yes” and see what amazing things you could get up to.

Ungratefulness
Say goodbye to taking life for granted. Don’t complain as much and appreciate what you have, the people, the love and the support that you’re surrounded by. Go tell someone how much you love them!

Not ‘having time’ for important things
Say goodbye to not putting what’s important first. Get your priorities right and put more effort in to make time for the important things.

Being afraid
Say goodbye to the fear that you’ve built up. Whether it’s being afraid of letting someone fully in to your life, or if it’s your fear of spiders – work on it and ultimately tell yourself that you actually can conquer anything.

Cleanse your soul for the new year. Click here for Part 1.

| SOCIAL MEDIA |
Shop at Gold Soul LA here!
Follow us on Instagram: @_goldsoul_

Written by Gold Soul blogger Alissa Recil.
She is a design student and a freelance writer from Australia.
Follow her at Words By Femme.

Things you should say goodbye to before 2016 | PART 1

You’ve heard of New Year resolutions and for the most part, people never stick to them.

Instead, why not start fresh this week leading up to the new year by saying see ya later to the negativity in your life. Today and Thursday, Gold Vibez will be preparing your mind, body and soul for 2016 by letting go of the unwanted baggage you’ve maybe built up over this year.

IMG-2016

Get ready to greet the new year with an open heart and an open mind by saying goodbye to these things.

Thinking negatively about others
Say goodbye to negative thinking about people. It’s so easy to judge a book by its cover, so focus on steering away from that state of mind. Turn it around and think positively. More empowerment!

Poisonous people
Say goodbye to people who bring a whole lot of negativity into your life. You don’t need an excuse to walk away from relationships like these. It’s okay to be in control of who you let in to your life.

Body “standards”
Say goodbye to the pressure of reaching the “perfect body”. Set your own body goals and make sure you’re doing it for the right reasons. Remember babe, you’re already beautiful.

Thinking the worst in situations
Say goodbye to being a pessimist. It’s not a healthy thing to always expect the worst all the time, so stick to being more of an optimist in the new year.

Watch this space. Part 2 coming soon.

| SOCIAL MEDIA |
Shop at Gold Soul LA here!
Follow us on Instagram: @_goldsoul_

Written by Gold Soul blogger Alissa Recil.
She is a design student and a freelance writer from Australia.
Follow her at Words By Femme.

3 Ways To End the Day on a Happy Note

Everyone’s done the whole ‘over-thinking the night away and never getting any sleep’ routine, and we agree that it sucks. Big time.

We are all about the positivity. We think that there’s no time to mess around with negativity. Period. YOU are a person with Gold Vibez, and we want you to wake up with good vibes and end everyday on a happy note. So how I hear you asking? Read on for 3 of the best tips on how to end even the shittiest days on a happy note.

girl-839826_640

    • Plan the next day
      There comes some sort of comfort when you know that things are planned ahead of time. When you’ve done something as simple as writing down a list of things to do the next day, or prepared things for the near future, you find that you don’t need to lose sleep over your organization skills.

 

    • Meditate
      It’s important that you feel relaxed before you even go to sleep. Meditation is great for the mind, body and spirit. It doesn’t have to be a lavish routine with fancy essential oils or burning incense, just find a meditation track somewhere on the Internet (YouTube is always your friend!), lay down and meditate.

 

    • Fall asleep listening to music
      Whatever you want, babe! Make a playlist of some of your favorite feel-good bangers or maybe a playlist of chill AF tunes. Put your headphones in and fall asleep to music that makes you feel gooooood!

 

Need some more advice? Check out these posts.

wbf sign off2

| SOCIAL MEDIA |
Shop at Gold Soul LA here!
Follow us on Instagram: @_goldsoul_

Follow the Blogger – Alissa from Words By Femme